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Seasons of Change: A Journey of Self-Discovery is designed to help you
or someone you care about gain new, positive insights during times of transition
and change. It is about exploring your life, figuring out what your dream is,
then bringing it to life. It's a wonderful compliment to coaching or counseling.
Change is inevitable in life but growth is optional. Seasons of Change will help you gain new, positive insights during times of transition and change. Through guided writing you will track what you see, experience and learn on your journey.
The journal is organized around the four seasons: Autumn (season of loss),
Winter (season of quiet), Spring (season of discovery) and summer (season of
growth. There is a deep connectedness to the cycle of the seasons and whether
it is realized or not, the rhythm of the seasons is ever-present in life.
“I don’t judge things in nature…..It’s just the natural
cycle, the way things are. I find peace with my aging process by looking at
the cycles of the seasons, the cycles of birth, death and decay. This is how
I prepare for my own life…….”
~Anna Halprin, a quote used in Seasons of Change
What you’ll see as you work through the journal are a series of questions
and exercises designed to lead the writer through their own path of self-discovery
and renewal. This journal could be a wonderful compliment to coaching.
“Seasons of Change is an excellent guide for people who want
to sort out their lives and move ahead. Written by two women who know the territory
of adult change.”
~Dave Wondra, President, Minnesota Coaches Association
“I have witnessed the mysterious power of writing to heal and bring
about clarity, mental and physical health. I would highly recommend this book
to anyone who has experienced change in their lives. It feels like a good friend
holding your hand.”
~Diana Gabriel, Professional Certified Coach
Change can be a journey of self discovery. It can transform you. It can renew
you. The transitions can be exhilarating, fun, frightening, hurtful and/or joyful
– it alters your life in ways you never imagined.
Comments from journal users:
“I used the journal during the uneasy time after my retirement. Writing
about the change helped me come to terms with my new life and appreciate the
steps of my journey.”
“After my parents had died, I realized that I had lost more than just
my folks – I lost an entire generation. I was at a loss. I used the questions
in “Seasons of Change”. At first it was a struggle to write,
but the longer I did it, the truer the entries were to my feelings. I was able
to fully grieve – again – but in a more healing way.”
“Seasons of Change” gave me the needed permission to reflect
and learn how to be still. I have always pushed to move forward, but now find
moments where standing brings me the greatest enjoyment.”
Ships from a Coaching Toys Associate
Shipping on this product is $5.00
Minnesota residents will be charged sales tax
An additional fee of $10 will be assessed to ship this product outside of the US or Canada
For quantity orders call Coaching Toys at 612-822-8720
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