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Paint
the Moon Purple
by Valerie J. Olson
Sometime, around the
age of ten or eleven fate conspires to retire our imagination. Before
puberty we create with wild, inspired abandon, sparked by whatever
the wondrous world presents to us. In youth, our fertile imagination
has free reign to put a fanciful spin on our creations. The flowers
we draw are black. The moon we paint is purple. We sculpt clay dogs
with wings. We dream of being kings and queens, until someone in
authority tells us it is not possible. Our culture places a HUGE
value on practical productivity. Soon, time spent drawing, writing
whimsical stories, playing with jewelry or daydreaming, is replaced
by more “realistic” duties and activities. Usefulness becomes a
priority, and creative time is relegated to spare time, which never
comes to pass.
As a coach of “The Inner Game of Writing” I have found what holds
writers back most is not a lack of imagination. Instead, what stops
them is a negative use of the imagination. I can speak to this because
I used to be a master of this kind of “use” of the imagination.
I made mountains out of molehills, indefinitely postponing creative
dreams. I entertained a troupe of niggly fears and self-doubts that
could have easily (or at least readily) been dispelled or allayed
by being truthful with myself, or asking for help. I feel extremely
fortunate that I learned about the absolute power our beliefs, mental
pictures and cognitions have over the results we “receive”. The
imagination is ours to mold as we will. Discovering this, I vowed
to turn the tide of the general tone of my thought and the pictures
in my mind. Of course, sometimes we need professional help to do
this, but often, all we need is awareness followed by action, and
a lot of encouragement and persistence.
Now, I bring the psychology of the inner game, (of outsmarting
and out distancing inner obstacles) to writers at all skill levels.
After all, writers block is just a catch phrase for the host of
fears that hold us back. Writing is mentally challenging. We don’t
have to invite fear into the process. Writing is easier when our
imagination is primed for the positive.
Winning the inner game of writing ultimately means producing creative
work. It means being creatively active rather than stalled due to
inner critics, procrastination or lack of support.
I see amazing results with clients who uncover their youthful imaginations.
It turns out that their book idea, title or character was simply
waiting until a path was cleared through the forest of self-doubts
and fears. Novels, plays, poems, audiotapes, ideas and products
pour forth without Big Bad Fear holding them back.
There are simple but powerful things we can do to regain the power
to positively imagine – to dream – to envision – and create what
we want.
They fall in three basic categories, 1) cognitive 2) emotional and
3) visual.
Cognitive Approaches
Here are three suggestions for changing the quality of your thinking
to support your imagination.
1. Take note of the thoughts quietly and incessantly
running through your mind. Make a game of substituting a positive
thought for each negative one. This will give your muse breathing
room
2. Make a commitment not to think about your normally
preoccupying worries (but first list them so you know what they
are). In fact, I suggest you go so far as to stop ruminating about
yourself entirely. Focus your attention instead on the world around
you, and look for interesting, inspiring and inventive things.
This will give you perspective.
3. Understand that you’ve either made up, or inherited
made up beliefs. Keep the inspirational helpful, joyous, and uplifting
beliefs and off-load the beliefs that bring gloom and doom. This
will give you enthusiasm.
Emotional Approaches
These three exercises can work wonders in eliciting hope, excitement
and passion.
1. Make a list of people, places and things you
find imaginative and inspirational. Often you’ll find elements
of surprise, eccentricity, or audacity. Then make a list of what
is surprising, quirky or uncommon about you. This will make you
proud.
2. Unpack all your unlived dreams, untaken adventures,
uncreated products or inventions, unimagined lifestyles, and uninitiated
friendships with inspirational people. Give them your attention.
This will knock your socks off.
3. Take thirty minutes and write about your vision
for your life and your dreams. This will make you strong.
Visual Approaches
We are more influenced by visual stimuli than any other kind. Here
are three ways to use images to perk up your muse.
1. Feed your imagination an endless stream of
visual imagery, (sans the horrible and depressing), and use it
as a prompt for your writing or creating. This will make you inventive.
2. Load up on magazines and cut out pictures of
dreamy, off beat, fabulous things. Or find things that are attractive
to you or that you just plain want. Glue them onto a poster board
or index cards, or throw them into a basket and look at them frequently.
This will make you feel prosperous.
3. Instead of writing, draw or paint your ideas,
challenges, stories, feelings, hopes and dreams. This will make
you feel young.
It’s been said that the journey of a thousand miles begins with
one small step. Your imagination is eagerly waiting for you to take
that small, but consequential action. Please take it. Then take
it again, and again, and again, until you fulfill all of your creative
dreams. Until you again feel free to paint the moon purple.
© 2004, Valerie
J. Olson, all rights reserved
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Valerie J.
Olson, M.A., is a licensed psychologist and certified business and
life coach. Val provides book consulting, motivational coaching
and resources for both aspiring and published authors. She is the
author of the e-book, “Stop Overworking and Start Living: A Spiritual
Path to Balance”.
Val is the founder
and host of “The Inner Game of Writing”, a monthly teleforum. If
you want to write and are procrastinating, or if you are writing
and looking for ideas, inspiration and community, please join us.
The call is free, except for your long distance charges. It’s the
first Tuesday of the month, from 11:00 a.m. to 12:00 noon, CST.
Contact Val
for more information at
valerie@valeriecoach.com
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